NBCHWC - National Board Certified Health and Wellness Coach
I help athletes and/or women 40+ just like you, who keep doing the same thing that used to work before, without getting the desired results as you go through pre, peri, post-menopause and would like to discover what is going on during this stage, so that you don´t stress out or loose your sleep over it. INSANITY IS EXPECTING DIFFERENT RESULTS DOING THE SAME THING! It is time to try something new and understand how sleep and stress are key factors in your new stage of life. When we work together you will discover what works FOR YOU and this will allow your body to finally relax and absorb all your effort and give you the results you are looking for. If you want to know more about how I work, sign up below and start receiving my emails, and discover which one of my programs will help you the most right now.